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Having a new baby is a special time, but many new moms face sleep problems. While it's normal to wake up often to care for the baby, some...

Every April, Autism Awareness Month helps people learn about autism. It focuses on including and supporting people with autism. The goal...

Thought disorders can greatly affect how a person thinks, talks, and lives day-to-day. These disorders are often linked to mental health...

Hyperfixation means focusing intensely on one thing for a long time. It can help or disrupt daily life. This guide explains...

Stress is a normal part of life, but if not controlled, it can harm your mind and body. Stress Awareness Month, held every April, teaches...

ADHD paralysis is when someone feels stuck and can't start tasks, make decisions, or move forward. This happens because people with ADHD...

AuDHD is a term for people who have both Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD). These...

Men’s Mental Health Awareness Month is a key time to focus on the mental health issues men face and to encourage open talks about their...